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The White Sox Pitching Club will give you a firsthand look at the pitching mechanics that all great pitchers use! Even if pitching is not in your plans, throwing correctly is critical to becoming a good player. Pitching with accuracy, velocity and minimal arm strain is no accident. There is a process that should be followed for Little League to the Big Leagues. The White Sox Pitching Club will teach you that process.
Please dress in athletic gear and bring a water bottle. See you in camp!
La Grange Cage 1 40-70 mph at La Grange White Sox Academy