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Intro to Water Polo (Age 6 & older)
Introductory practices are held in both the shallow and deep end of the pool to provide a fun and safe environment. This group focuses on learning to eggbeater, pass, shoot and basic skills/rules of the game. When athletes have mastered a certain skill, they combine with the youth level in controlled scrimmages during practice. Players who have developed the basic skills set will be invited to continue their development at the youth level. Dryland is a 30 minute optional practice where they will use resistance bands and perform exercises to strengthen their swim skills. Please have swimmers wear tennis shoes. Stretching 5:45pm on Tues & Thurs.
Laguna Hills High School Pool
Saddleback Valley USD Community Services Department