Power Aquatics -Intro To Water Polo
Oct 11 - Nov 04 (Tuesday, Thursday)
5:30 PM - 7:30 PM
Ages 6-14 · Co-Ed
Laguna Hills High School
From Oct 10, 2016 to Nov 03, 2016
Each Tuesday from 06:00 PM to 07:30 PM
Each Thursday from 06:00 PM to 07:30 PM
Intro to Water Polo (Age 6 & older)
Introductory practices are held in both the shallow and deep end of the pool to provide a fun and safe environment. This group focuses on learning to eggbeater, pass, shoot and basic skills/rules of the game. When athletes have mastered a certain skill, they combine with the youth level in controlled scrimmages during practice. Players who have developed the basic skills set will be invited to continue their development at the youth level. Dryland is a 30 minute optional practice where they will use resistance bands and perform exercises to strengthen their swim skills. Please have swimmers wear tennis shoes. Stretching 5:45pm on Tues & Thurs at LHHS Pool. Monday practice is at MVHS 5:30-7:30pm.
Mondays are at Mission Viejo High School Pool 5:30-7:30pm- Tues and Thurs are at Laguna Hills High School Pool.
Laguna Hills High School Pool
Saddleback Valley USD Community Services Department