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Fitness Class - Yogalates

Tuesday, January 20, 2015 @ 6:00 PM (EST) - Tuesday, March 10, 2015 @ 7:00 PM (EDT)
Ages 18-99 · Co-Ed
Park Vista Community High School 7900 Jog Rd. Lake WorthFL  33467
Tuesday, January 20, 2015 @ 6:00 PM (EST) - Tuesday, March 10, 2015 @ 7:00 PM (EDT)
Ages 18-99 · Co-Ed
Park Vista Community High School 7900 Jog Rd. Lake WorthFL  33467

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Fitness Class - Yogalates

Jan 20 - Mar 10

Ages 18-99 · Co-Ed

Park Vista Community High School

Meeting Dates

From Jan 20, 2015 to Mar 10, 2015

About This Activity

Description

This class is closed to further registration.

A fusion (flow) Yoga and mat Pilates. Think core strength plus flexibility. Emphasis on the strengthening the core, abdominals, back, hips and glutes using classical Mat Pilates followed by Yoga poses to increase proper breathing, strengthening and flexibility. Class begins with a short centering meditation and ends in Savasna

Class

Yogalates #11834

Price

Standard charge: $38.00

Type

Standard Activity

Meeting dates

From January 20, 2015 to March 10, 2015
Each Tuesday from 6pm to 7pm

Meeting time

6pm to 7pm

Class Primary Category

Exercise & Sports

Registration dates

Standard registration opens: Jan 5, 2015
Internet registration opens: Jan 5, 2015

Status

Closed

Ages

At least 18 but less than 99

Gender

Coed

Location

PVCHS - Room TBA at Park Vista Community High School

Instructor

Debra Berry

Term

Winter 2015

Child Term

--

Organizer Info

  • SDPBC | Adult and Community Education

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Map & Direction

Park Vista Community High School 7900 Jog Rd. Lake WorthFL  33467
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