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Yoga Class - Yogalates

Saturday, April 11, 2015 @ 10:30 AM (EDT) - Saturday, June 6, 2015 @ 11:30 AM (EDT)
Ages 18-99 · Co-Ed
Park Vista Community High School 7900 Jog Rd. Lake WorthFL  33467
Saturday, April 11, 2015 @ 10:30 AM (EDT) - Saturday, June 6, 2015 @ 11:30 AM (EDT)
Ages 18-99 · Co-Ed
Park Vista Community High School 7900 Jog Rd. Lake WorthFL  33467

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Yoga Class - Yogalates

Apr 11 - Jun 06 (Saturday)

10:30 AM - 11:30 AM

Ages 18-99 · Co-Ed

Park Vista Community High School

Meeting Dates

From Apr 11, 2015 to Jun 06, 2015

Each Saturday from 10:30 AM to 11:30 AM

Except the following dates:

Saturday, May 23, 2015

About This Activity

Description

Internet Registration has not begun yet. Check Registration Dates in details.

A fusion (flow) Yoga and mat Pilates. Think core strength plus flexibility. Emphasis on the strengthening the core, abdominals, back, hips and glutes using classical Mat Pilates followed by Yoga poses to increase proper breathing, strengthening and flexibility. Class begins with a short centering meditation and ends in Savasna


Bring Yoga Mat and bottled water

No Class 5/23/2015 Memorial Day Weekend

Class

Yogalates #12466

Price

Standard charge: $38.00

Type

Standard Activity

Meeting dates

From April 11, 2015 to June 6, 2015
Each Saturday from 10:30am to 11:30am
Except the following dates:
Saturday,May 23, 2015

Meeting time

10:30am to 11:30am

Class Primary Category

Exercise & Sports

Registration dates

Standard registration opens: Mar 23, 2015
Internet registration opens: Mar 23, 2015

Status

Unlimited openings

Ages

At least 18 but less than 99

Gender

Coed

Location

PVCHS - Room TBA at Park Vista Community High School

Instructor

Debra Berry

Term

Spring 2015

Child Term

--

Organizer Info

  • SDPBC | Adult and Community Education

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Map & Direction

Park Vista Community High School 7900 Jog Rd. Lake WorthFL  33467
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