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Intro to Yoga

Tuesday, September 13, 2016 @ 11:00 AM (PDT) - Thursday, December 29, 2016 @ 11:50 AM (PST)
Lakewood Senior Activity Center 9112 Lakewood Dr SW LakewoodWA  98499
Tuesday, September 13, 2016 @ 11:00 AM (PDT) - Thursday, December 29, 2016 @ 11:50 AM (PST)
Lakewood Senior Activity Center 9112 Lakewood Dr SW LakewoodWA  98499

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Description

We're sorry, but this activity is over. The last meeting was Thursday, December 29, 2016.

Empower your mind and strengthen your body as you move through poses. Build strength, increase flexibility and find focus. Poses may also be modified by doing chair yoga which is a unique style that adapts yoga positions and poses through creative use of a chair either by sitting or using chair for support.


Empower your mind and strengthen your body as you move through poses. Build strength, increase flexibility and find focus. Poses may also be modified by doing chair yoga which is a unique style that adapts yoga positions and poses through creative use of a chair either by sitting or using chair for support.

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  • Lakewood Parks and Recreation

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Lakewood Senior Activity Center 9112 Lakewood Dr SW LakewoodWA  98499
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