Health & Wellness - Mindful Eating
Mar 12 - Aug 13 (Tuesday)
2:00 PM - 3:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Health & Wellness - Mindful Eating (S 1)
Mar 07 - Apr 18 (Thursday)
2:00 PM - 3:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Health & Wellness - Mindful Eating (S 2)
May 02 - Jun 13 (Thursday)
2:00 PM - 3:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
Health & Wellness - Mindful Eating (S 3)
Jul 11 - Aug 15 (Thursday)
2:00 PM - 3:00 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$58.50
About This Activity
Description
Participants will learn the basics of mindful eating and become aware of their inner wisdom to find freedom with food and their bodies. Mindful eating helps individuals gain insight into the roots of health and contentment through actions, thoughts, feelings, and motivations. All levels. Skip Date: April 4
Skip Date: April 4
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