Find Your Fit - Mat Pilates
Jan 06 - May 19 (Tuesday)
9:30 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Mat Pilates (Session 1)
Jan 06 - Feb 10 (Tuesday)
9:30 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Mat Pilates (Session 2)
Feb 24 - Mar 31 (Tuesday)
9:30 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Find Your Fit - Mat Pilates (Session 3)
Apr 14 - May 19 (Tuesday)
9:30 AM - 11:00 AM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
About This Activity
Description
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Full-body workout focusing on core strength, spinal alignment, and flexibility with fascia rolling to promote good circulation and a sense of relaxation. Supplies: yoga mat and small blanket or beach towel. All levels.
Supplies needed: Yoga mat, water bottle, small blanket or beach towel.
Sub-Activities
Map & Direction
Leland Cultural Arts Center
•
1212 Magnolia Village Way
Leland, NC
28451
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