Specialized Training - Sports Conditioning - FB
Jan 01 - Dec 31
Ages 9-15 · Co-Ed
Fallbrook Branch
Specialized Training - Sports Conditioning -March 4-27- FB
Mar 04 - Mar 27 (Thursday)
5:30 PM - 6:30 AM
Ages 9-15 · Co-Ed
Fallbrook Branch
Specialized Training - Sports Conditioning -April 1 - 24- FB
Apr 01 - Apr 24 (Thursday)
5:30 PM - 6:30 AM
Ages 9-15 · Co-Ed
Fallbrook Branch
About This Activity
Description
Led by a certified coach, this program can benefit athletes from any sport. It will enable athletes to increase explosive power, musculoskeletal strength, and flexibility while decreasing their risk of sports-related injuries. Participants will learn how to properly use a variety of strength and cardio equipment.
Activity
Specialized Training - Sports Conditioning - FB #57674
Discuss This Activity