Specialized Training -Sports Conditioning For Teens -2025 FB

Wednesday, January 1, 2025 - Wednesday, December 31, 2025
Co-Ed
Fallbrook Branch 700 Penrose Dr Ste B LincolnNE  68521
Wednesday, January 1, 2025 - Wednesday, December 31, 2025
Co-Ed
Fallbrook Branch 700 Penrose Dr Ste B LincolnNE  68521

Registration is unavailable

Specialized Training -Sports Conditioning For Teens -2025 FB

Jan 01 - Dec 31

Ages 9-15 · Co-Ed

Fallbrook Branch

Starting at

$80.00

Sports Conditioning For Teens - Jan 7 - 30, 2025 - FB

Jan 07 - Jan 30 (Tuesday, Thursday)

5:30 PM - 6:30 PM

Ages 9-15 · Co-Ed

Fallbrook Branch

Sports Conditioning For Teens -Feb 4 - 27,2025 - FB

Feb 04 - Feb 27 (Tuesday, Thursday)

5:30 PM - 6:30 PM

Ages 9-15 · Co-Ed

Fallbrook Branch

Sports Conditioning For Teens Mar 17 - Apr 9,2025 - FB

Mar 17 - Apr 09 (Monday, Wednesday)

7:00 PM - 8:00 PM

Ages 12-17 · Co-Ed

Fallbrook Branch

Sports Conditioning For Teens- April 1 - 24, 2025 - FB

Apr 01 - Apr 24 (Tuesday, Thursday)

5:30 PM - 6:30 PM

Ages 9-14 · Co-Ed

Fallbrook Branch

About This Activity

Description

The last day for Internet Registration was Feb 27, 2025 11:59 PM.

Led by a certified coach, this program can benefit athletes ages 9-14 from any sport. It will enable athletes to increase explosive power, musculoskeletal strength, and flexibility while decreasing their risk of sports-related injuries. Participants will learn how to properly use a variety of strength and cardio equipment.
Alert: Sports Conditioning for Teens does not replace the necessity to graduate from the Teen Fitness Training class nor allow 12-13 year olds access to the Wellness Floor after completion of this training.

Sub-Activities

Organizer Info

  • YMCA OF LINCOLN NEBRASKA

Map & Direction

Fallbrook Branch 700 Penrose Dr Ste B LincolnNE  68521
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