Specialized Training - Sports Conditioning - NE
Nov 02 - Dec 31
Ages 9-15 · Co-Ed
Northeast Branch
Specialized Training - Sports Conditioning -Nov 11 - Dec 02
Nov 11 - Dec 02 (Tuesday)
3:20 PM - 4:30 PM
Ages 9-15 · Co-Ed
Northeast Branch
Starting at
$47.00
About This Activity
Description
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Led by a certified coach, this program can benefit athletes from any sport. It will enable athletes to increase explosive power, musculoskeletal strength, and flexibility while decreasing their risk of sports-related injuries. Participants will learn how to properly use a variety of strength and cardio equipment.
No Wellness Floor/Center. Ages 9-14.
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