Chicago White Sox FP Elite Pitch Sess(9-12y) Lisle
Feb 26 - Apr 09 (Sunday)
11:00 AM - 12:00 PM
Ages 9-13 · Females Only
Lisle Bulls/Sox Academy
From Feb 26, 2017 to Apr 09, 2017
Each Sunday from 11:00 AM to 12:00 PM
This activity is closed to further registration.
Designed for the Travel or Advanced Player. If you are a pitcher looking to throw harder with better control and keep your skills sharp during the season, then you'll want to take advantage of the Bulls/Sox Academy Fastpitch Pitching Club. This camp will teach you the proper pitching mechanics. Pitchers must bring their own catcher.
Elite Pitching Weekly Progression
Week 1- Foot Position, Presentation, Pre Motion & Drill Work
Week 2- Pre Motion, Leg Drive & Drill Work
Week 3- Arm Circle, K Position & Drill Work
Week 4- Foot Touch, Lower Body, Drag & Drive Drills
Week 5- Release, Snap, Finish and Drill Work
Week 6- Review & Summary Weeks 1-5
Please dress in athletic gear and bring a water bottle. See you in camp!
Lisle 12 Billy Pierce (not online) at Lisle Bulls/Sox Academy
Lisle 14 Paul Konerko (not online) at Lisle Bulls/Sox Academy
Lisle 13 Robin Ventura (not online) at Lisle Bulls/Sox Academy