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Chicago White Sox FP Elite Hit Sess(14-18 HS)Lisle

Sunday, February 26, 2017 @ 12:00 PM (CST) - Sunday, April 9, 2017 @ 1:00 PM (CDT)
Ages 14-19 · Females Only
Lisle Bulls/Sox Academy 6200 River Bend Drive LisleIL  60532
Sunday, February 26, 2017 @ 12:00 PM (CST) - Sunday, April 9, 2017 @ 1:00 PM (CDT)
Ages 14-19 · Females Only
Lisle Bulls/Sox Academy 6200 River Bend Drive LisleIL  60532

Chicago White Sox FP Elite Hit Sess(14-18 HS)Lisle

Feb 26 - Apr 09 (Sunday)

12:00 PM - 1:00 PM

Ages 14-19 · Females Only

Lisle Bulls/Sox Academy

REGISTER NOW

Starting at

$117.00

Pricing

Chicago White Sox FP Elite Hit Sess(14-18 HS)Lisle
$117.00

Meeting Dates

From Feb 26, 2017 to Apr 09, 2017

Each Sunday from 12:00 PM to 01:00 PM

Except the following dates:

Sunday, Mar 26, 2017

Sunday, Mar 26, 2017

Sunday, Mar 26, 2017

About This Activity

Description

Led by Chris Wozniak. These sessions will teach your daughter to hit with more power and confidence. This 6-week program focuses on stance, linear movements, rotation, contact point, extension, and follow through. Sign up today!


Elite Hitting Weekly Progression


Week 1- (Video Taping), Stance, Weight Transfer, Hitting Position & Drill Work


Week 2- Barrel Path, Hand Path, Release & Drill Work


Week 3-Connection, Contact, Lower Half & Drill Work


Week 4- Contact points, Extension, Finish & Drill Work


Week 5- Swing Analysis with Instructor, Review and Drill Work


Week 6-Review & Summary Weeks 1-5



Please dress in athletic gear and bring a water bottle. See you in camp!

Age Category

Child

Location

Lisle 10 Nellie Fox 35-65 mph at Lisle Bulls/Sox Academy
Lisle 09 Luke Appling NO MACHINE at Lisle Bulls/Sox Academy
Lisle 11 Carlton Fisk 35-65 mph at Lisle Bulls/Sox Academy

Organizer Info

  • Bulls/Sox Academy

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Map & Direction

Lisle Bulls/Sox Academy 6200 River Bend Drive LisleIL  60532
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