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HIIT For Athletes

Friday, October 21, 2016 @ 4:00 PM (PDT) - Friday, November 11, 2016 @ 4:45 PM (PST)
Ages 10-13 · Co-Ed
Cayetano Park 698 Portola Avenue LivermoreCA  94551
Friday, October 21, 2016 @ 4:00 PM (PDT) - Friday, November 11, 2016 @ 4:45 PM (PST)
Ages 10-13 · Co-Ed
Cayetano Park 698 Portola Avenue LivermoreCA  94551

This activity has passed

HIIT For Athletes

Oct 21 - Nov 12 (Friday)

4:00 PM - 4:45 PM

Ages 10-13 · Co-Ed

Cayetano Park

Starting at

$69.00

Meeting Dates

From Oct 21, 2016 to Nov 11, 2016

Each Friday from 04:00 PM to 04:45 PM

About This Activity

Description

This activity has been cancelled.

High Intensity interval Training, or HIIT training, is an exciting workout that offers aerobic, anaerobic, muscular endurance, and fat burning exercises that will be challenging and extremely rewarding! This program is ideal for all athletes as it simulates many game-like actions and improves overall conditioning. the HIIT routine alternates between intense bursts of activity and fixed periods of low to moderate exercise. If you're interested in getting fit and stepping up your game, come try out HIIT.


High Intensity interval Training, or HIIT training, is an exciting workout that offers aerobic, anaerobic, muscular endurance, and fat burning exercises that will be challenging and extremely rewarding! This program is ideal for all athletes as it simulates many game-like actions and improves overall conditioning. the HIIT routine alternates between intense bursts of activity and fixed periods of low to moderate exercise. If you're interested in getting fit and stepping up your game, come try out HIIT.

Age Category

Youth

Location

Cayetano Sports Field 1 at Cayetano Park

Instructor

LARPD Sports Staff

Organizer Info

  • Livermore Area Rec & Park Dist

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Map & Direction

Cayetano Park 698 Portola Avenue LivermoreCA  94551
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