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Senior Muscle Strengthening-Tuesday's

Tuesday, January 6, 2015 @ 9:30 AM (PST) - Tuesday, February 24, 2015 @ 10:45 AM (PST)
Lomita Recreation Center 24428 Eshelman Avenue LomitaCA  90717
Tuesday, January 6, 2015 @ 9:30 AM (PST) - Tuesday, February 24, 2015 @ 10:45 AM (PST)
Lomita Recreation Center 24428 Eshelman Avenue LomitaCA  90717

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About This Activity

Description

Senior Muscle Strengthening Class

Tuesday's - Community Building

9:30am-10:10am

Jan 6th - Feb 24th


Come and learn correct, safe techniques for strengthening your upper and lower body using flexable exercise bands. Warm-Up, cool-down and stretching.

Participants can purchase required exercise ban at 1st class for $8.

Tuesday's - Community Building

9:30am-10:10am

Jan 6th - Feb 24th

Thank You for your payment!

Activity

Senior Muscle Strengthening-Tuesday's #1000.01

Price

Standard charge: $16.00

Type

Classes

Meeting dates

From January 6, 2015 to February 24, 2015

Meeting time

9:30am to 10:45am

Activity Category

Contract Classes

Registration dates

Standard registration opens: Dec 1, 2014 12:00 PM
Internet registration opens: Dec 1, 2014 12:00 PM

Status

15 openings remaining

Ages

55 and up

Gender

Coed

Location

Community Building at Lomita Recreation Center

Instructor

Randy Okuda

Supervisor

Joe Vida

Season

2014-2015 Winter

Term

--

Organizer Info

  • Lomita Parks and Recreation Department

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Map & Direction

Lomita Recreation Center 24428 Eshelman Avenue LomitaCA  90717
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