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2016 Winter Development Program- BSBL

Thursday, November 19, 2015 - Friday, December 11, 2015
Ages 6-15 · Co-Ed
Los Altos Youth Baseball and Softball P.O. Box 15313 Long BeachCA  90815
Thursday, November 19, 2015 - Friday, December 11, 2015
Ages 6-15 · Co-Ed
Los Altos Youth Baseball and Softball P.O. Box 15313 Long BeachCA  90815

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2016 Winter Development Program- BSBL

Nov 19 - Dec 11

Ages 6-15

Meeting Dates

From Nov 19, 2015 to Dec 11, 2015

About This Activity

Winter Development Program (WDP)

The goal of the WDP is to help develop player’s strength and agility through strength training, explosive movement and core stability. This is a high intensity program.

Leading us this year will be Shayna Kimbrough from Xcel Batting Cages:

 

           "Shayna Kimbrough was the starting shortstop for Long Beach State during the 2012-2015 seasons, and currently holds the school record for highest career batting average, career runs scored, and is ranked second in career base hits.  Shayna was named Big West Player of the Year her sophomore season, and was named Defensive Player of the Year her junior and senior seasons.  She will obtain a BA Degree in Consumer Affairs from Long Beach State in the fall of 2015.  Shayna specializes in teaching the “slap” style of hitting and defensive skills to softball players who are looking to take their game to the next level."

 * 10 sessions of speed and strength development, (baseball/softball related exercises)

 

* Each session will include a 20 minute throwing program and 35 minutes of fitness instruction

 

* Dates: are December 1, 3, 8, 10, 15, 17, 22, 29, January 5, 7

 

* Tuition: $100 

 

* Ages: 8-15 who will be registered in AA through Babe Ruth or 8U through 14U

 

* All players should bring a glove, cleats (not mandatory, but recommended), proper exercise clothing, jacket and water

 

Organizer Info

  • Los Altos Youth Baseball and Softball

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Los Altos Youth Baseball and Softball P.O. Box 15313 Long BeachCA  90815
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