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Meditation Classes - Meditation

Thursday, September 8, 2016 @ 6:30 PM (PDT) - Thursday, September 29, 2016 @ 7:30 PM (PDT)
Co-Ed
LB Parks, Recreation and Marine 2760 N. Studebaker Road Long BeachCA  90815
Thursday, September 8, 2016 @ 6:30 PM (PDT) - Thursday, September 29, 2016 @ 7:30 PM (PDT)
Co-Ed
LB Parks, Recreation and Marine 2760 N. Studebaker Road Long BeachCA  90815

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Meditation

Sep 09 - Sep 30 (Thursday)

6:30 PM - 7:30 PM

Co-Ed

LB Parks, Recreation and Marine

Starting at

$46.00

Meeting Dates

From Sep 08, 2016 to Sep 29, 2016

Each Thursday from 06:30 PM to 07:30 PM

About This Activity

Description

Learn how to calm your mind, focus and release stress. In each class you will discover how to tap into your own inner wisdom with gentle Kundalini warm-ups and breathing techniques. Students will also practice Kriyas that include postures, movement, and breath to enter into deep meditation. Achieve inner peace and awareness in this wonderful course. Class will be held Monte Verde Park 4626 Shadeway Road, Lakewood.

Activity Secondary Category

Health

Location

Monte Verde Park, Lakewood, CA

Instructor

Gobind Boyes

Organizer Info

  • LB Parks, Recreation and Marine

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Map & Direction

LB Parks, Recreation and Marine 2760 N. Studebaker Road Long BeachCA  90815
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