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Tai chi Class - Tai Chi

Tuesday, January 6, 2015 @ 6:30 PM (EST) - Tuesday, February 24, 2015 @ 7:30 PM (EST)
Old Town Hall 417 Longmeadow Street LongmeadowMA  01106
Tuesday, January 6, 2015 @ 6:30 PM (EST) - Tuesday, February 24, 2015 @ 7:30 PM (EST)
Old Town Hall 417 Longmeadow Street LongmeadowMA  01106

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About This Activity

Description

Tai Chi is less strenuous than other martial arts, with an emphasis on deep breathing, slow movements, and chi (energy) development. The class involves traditional warm-ups and stretching, breathing exercises, stances and 3-part form. Wear comfortable clothing, a flat sole indoor sneaker, dance shoe or bare feet. Your instructor is James P. Shea 7th Dan SKIF. He is a licensed Karate do and Tai Chi instructor and has over 40 years teaching experience.

Activity

Tai Chi #4100.204

Price

Resident: Check Fees Below
Non-resident: $10.00
Fee for 18 up to 99 years old: $60.00

Type

LPRD PROGRAM

Meeting dates

From January 6, 2015 to February 24, 2015
Each Tuesday from 6:30pm to 7:30pm

Meeting time

6:30pm to 7:30pm

Department

Trelease Qualified LPRD Programs

Activity Category

Adult Sports & Fitness

Registration dates

Standard registration opens: Dec 15, 2014
Internet registration opens: Dec 15, 2014

Status

1 opening remaining

Ages

At least 16 but less than 99

Gender

Coed

Location

OTH Meeting Room at Old Town Hall

Instructor

James Shea

Supervisor

Cristina Judd

Season

Winter 2015

Term

--

Organizer Info

  • Longmeadow Parks and Recreation Department

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Map & Direction

Old Town Hall 417 Longmeadow Street LongmeadowMA  01106
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