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Streching & Low Impact Aerobics for Beginners

Tuesday, January 20, 2015 @ 7:30 PM (EST) - Tuesday, March 10, 2015 @ 8:30 PM (EDT)
Co-Ed
Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470
Tuesday, January 20, 2015 @ 7:30 PM (EST) - Tuesday, March 10, 2015 @ 8:30 PM (EDT)
Co-Ed
Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470

This activity has passed

Streching & Low Impact Aerobics for Beginners

Jan 21 - Mar 11

Co-Ed

Seminole Ridge Community High School

Meeting Dates

From Jan 21, 2015 to Mar 11, 2015

About This Activity

Description

This class is closed to further registration.

STRETCHING AND LOW-IMPACT AEROBICS FOR BEGINNERS Great class for both men and women who have not exercised in a while and want to get back into shape. In this class you will improve muscle tone, flexibility and increase your range of motion as well as get your heart rate up with repetitive aerobic movements (instead of complicated choreographed routines). Bring mat or rug and a small pillow to class for comfort.

Class

Streching & Low Impact Aerobics for Beginners #11976

Price

Standard charge: $28.00

Type

Standard Activity

Meeting dates

From January 20, 2015 to March 10, 2015
Each Tuesday from 7:30pm to 8:30pm

Meeting time

7:30pm to 8:30pm

Class Primary Category

Exercise & Sports

Registration dates

Standard registration opens: Jan 5, 2015
Internet registration opens: Jan 5, 2015

Status

Closed

Ages

18 and up

Gender

Coed

Location

SemRCHS - Bldg 3 Room 103 at Seminole Ridge Community High School

Instructor

Rosana Rizzuti

Term

Winter 2015

Child Term

--

Organizer Info

  • SDPBC | Adult and Community Education

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Map & Direction

Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470
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