Apple-touch-icon-precomposed

Yoga Class - Hatha Yoga

Monday, April 6, 2015 @ 7:30 PM (EDT) - Monday, May 18, 2015 @ 8:30 PM (EDT)
Co-Ed
Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470
Monday, April 6, 2015 @ 7:30 PM (EDT) - Monday, May 18, 2015 @ 8:30 PM (EDT)
Co-Ed
Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470

This activity has passed

Yoga Class - Hatha Yoga

Apr 06 - May 19 (Monday)

7:30 PM - 8:30 PM

Co-Ed

Seminole Ridge Community High School

Meeting Dates

From Apr 06, 2015 to May 18, 2015

Each Monday from 07:30 PM to 08:30 PM

About This Activity

Description

Internet Registration has not begun yet. Check Registration Dates in details.

HATHAHatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind, There are nearly 200 hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote the circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Bring your own mat.

Class

Hatha Yoga #12567

Price

Standard charge: $26.00

Type

Standard Activity

Meeting dates

From April 6, 2015 to May 18, 2015
Each Monday from 7:30pm to 8:30pm

Meeting time

7:30pm to 8:30pm

Class Primary Category

Exercise & Sports

Registration dates

Standard registration opens: Mar 23, 2015
Internet registration opens: Mar 23, 2015

Status

Unlimited openings

Ages

18 and up

Gender

Coed

Location

SemRCHS - Bldg 3 Room 111 at Seminole Ridge Community High School

Instructor

Yanira Daes

Term

Spring 2015

Child Term

--

Organizer Info

  • SDPBC | Adult and Community Education

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470
Get Directions

Discuss This Activity