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Yoga Class - Hatha Yoga

Thursday, April 9, 2015 @ 7:30 PM (EDT) - Thursday, May 28, 2015 @ 8:30 PM (EDT)
Co-Ed
Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470
Thursday, April 9, 2015 @ 7:30 PM (EDT) - Thursday, May 28, 2015 @ 8:30 PM (EDT)
Co-Ed
Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470

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Yoga Class - Hatha Yoga

Apr 09 - May 29 (Thursday)

7:30 PM - 8:30 PM

Co-Ed

Seminole Ridge Community High School

Meeting Dates

From Apr 09, 2015 to May 28, 2015

Each Thursday from 07:30 PM to 08:30 PM

About This Activity

Description

Internet Registration has not begun yet. Check Registration Dates in details.

HATHAHatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind, There are nearly 200 hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote the circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Bring your own mat.

Class

Hatha Yoga #12602

Price

Standard charge: $28.00

Type

Standard Activity

Meeting dates

From April 9, 2015 to May 28, 2015
Each Thursday from 7:30pm to 8:30pm

Meeting time

7:30pm to 8:30pm

Class Primary Category

Exercise & Sports

Registration dates

Standard registration opens: Mar 23, 2015
Internet registration opens: Mar 23, 2015

Status

Unlimited openings

Ages

18 and up

Gender

Coed

Location

SemRCHS - Bldg 3 Room 111 at Seminole Ridge Community High School

Instructor

Yanira Daes

Term

Spring 2015

Child Term

--

Organizer Info

  • SDPBC | Adult and Community Education

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Map & Direction

Seminole Ridge Community High School 4601 Seminole Pratt Whitney Road LoxahatcheeFL  33470
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