Yoga Class - Hatha Yoga
Apr 09 - May 29 (Thursday)
7:30 PM - 8:30 PM
Seminole Ridge Community High School
From Apr 09, 2015 to May 28, 2015
Each Thursday from 07:30 PM to 08:30 PM
Internet Registration has not begun yet. Check Registration Dates in details.
HATHAHatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind, There are nearly 200 hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote the circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Bring your own mat.
Hatha Yoga #12602
Standard charge: $28.00
From April 9, 2015 to May 28, 2015
Each Thursday from 7:30pm to 8:30pm
7:30pm to 8:30pm
Class Primary Category
Exercise & Sports
Standard registration opens: Mar 23, 2015
Internet registration opens: Mar 23, 2015
18 and up
SemRCHS - Bldg 3 Room 111 at Seminole Ridge Community High School
SDPBC | Adult and Community Education