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Yoga - Session 2

Monday, October 20, 2014 - Monday, November 24, 2014
First Presbyterian Day School 5671 Calvin Drive MaconGA  31210
Monday, October 20, 2014 - Monday, November 24, 2014
First Presbyterian Day School 5671 Calvin Drive MaconGA  31210

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About This Activity

Yoga involves a series of poses designed to strengthen your core and align your bones and muscles. The different Asanas, poses, will be held for varying amounts of time and can be modified for different fitness levels. Yoga can increase your flexibility, range of motion and strength, as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries. Please bring a mat to class. Instructor: Leslie Jackson Location: Clark Fine Arts Center

Organizer Info

  • First Presbyterian Day School

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First Presbyterian Day School 5671 Calvin Drive MaconGA  31210
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