About This Activity
Description
Survivor Yoga offers gentle, supportive practice tailored for cancer survivors, following the Yoga 4 Cancer model. Each session combines mindful movement, breathing exercises, guided meditation, and reflection to promote healing and resilience. Suitable for those seeking safe, accessible exercise—no prior yoga experience required. Participants should be able to get up and down from the floor comfortably.
Age Category
Adult
Location
Wellness Studio
Instructor
Sara Arscott
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