Shaolin Total Fitness (12Y+) - SP25
Jan 06 - Apr 30 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Apr
Apr 02 - Apr 30 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Mar
Mar 03 - Mar 31 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Feb
Feb 03 - Feb 26 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
Shaolin Total Fitness (12Y+) - Jan
Jan 06 - Jan 29 (Monday, Wednesday)
6:30 PM - 7:30 PM
Ages 12-255 · Co-Ed
Mansfield Activities Center
About This Activity
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 30, 2025.
Shaolin Total Fitness is a program that is broad and inclusive, combining exercises from Kung Fu, Tai Chi, and Yoga that build functional and core fitness. The exercises are scalable, making them perfect for any committed individual regardless of age, experience, or goals. Whether you are a "couch potato" or an athlete, if you are interested in improving your fitness level and want something that won't get boring, then Shaolin Total Fitness is right for you.
- Looking for other martial arts or self defense options? Click here to see other upcoming classes.
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