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Yoga Connections (8-12Y) - F16

Tuesday, September 6, 2016 @ 5:30 PM (CDT) - Tuesday, November 29, 2016 @ 6:15 PM (CST)
Mansfield Activities Center 106 S. Wisteria St MANSFIELDTX  76063
Tuesday, September 6, 2016 @ 5:30 PM (CDT) - Tuesday, November 29, 2016 @ 6:15 PM (CST)
Mansfield Activities Center 106 S. Wisteria St MANSFIELDTX  76063

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About This Activity

Description

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Students will explore a variety of yoga techniques that will help them develop life skills to use on and off the mat. Through yoga poses, games, activities, music, and stories, we will promote strength, flexibility, coordination, and body awareness. Breathing and meditation techniques will teach students to focus, relax, and practice self-control. Yoga helps promote inner-strength, confidence, and self esteem. When class is over, students will walk away with a feeling of well-being and respect for self and others.


Wear comfortable athletic clothing. Bring a yoga mat (mats available if you don't have one).

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Organizer Info

  • Mansfield Activities Center

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Mansfield Activities Center 106 S. Wisteria St MANSFIELDTX  76063
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