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TRX Fusion (Friday) - Session 2

Friday, March 6, 2015 @ 9:45 AM (CST) - Friday, April 10, 2015 @ 10:30 AM (CDT)
City of Maplewood 2100 White Bear Avenue MaplewoodMN  55109
Friday, March 6, 2015 @ 9:45 AM (CST) - Friday, April 10, 2015 @ 10:30 AM (CDT)
City of Maplewood 2100 White Bear Avenue MaplewoodMN  55109

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About This Activity

Description

Build total body strength, balance, flexibility, and joint stability simultaneously utilizing a TRX Suspension Trainer and other fun fitness tools. Because of its demands on the core, Suspension Training essentially turns every movement into total-body activation, reducing the chance of injury. Because of increased muscular demand, Suspension Training increases caloric demand making it an effective tool for weight loss. Class size is limited to 8 participants.

Activity

TRX Fusion (Friday) - Session 2 #12547

Price

Member: $68.00
Non-member: $84.00

Type

Standard Activity

Meeting dates

From March 6, 2015 to April 10, 2015
Each Friday from 9:45am to 10:30am

Meeting time

9:45am to 10:30am

Activity Category

Health & Fitness

Age Group

Adult

Status

8 openings remaining

Ages

15 and up

Gender

Coed

Instructor

Barb Johnson

Supervisor

Lori Resendiz

Season

Spring 2015

Term

--

Organizer Info

  • City of Maplewood

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Map & Direction

City of Maplewood 2100 White Bear Avenue MaplewoodMN  55109
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