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Fitness - TRX Strength/Circuit Training

Tuesday, October 18, 2016 @ 7:15 AM (EDT) - Thursday, November 17, 2016 @ 8:15 AM (EST)
Recreation Center 505 Erie St. N. MassillonOH  44646
Tuesday, October 18, 2016 @ 7:15 AM (EDT) - Thursday, November 17, 2016 @ 8:15 AM (EST)
Recreation Center 505 Erie St. N. MassillonOH  44646

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2016.

This one hour class will start with a multi-muscle strength training regime that leads to a circuit style interval training session. Expect to be using a variety of fitness tools, including the TRX (suspension training), kettlebells and combat ropes. Build lean muscle tissue, ramp up your metabolism and feel empowered with this dynamic work out!

Location

Recreation Center Studio at Recreation Center

Organizer Info

  • City of Massillon

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Map & Direction

Recreation Center 505 Erie St. N. MassillonOH  44646
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