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Fitness - TRX Strength/Circuit Training

Tuesday, November 29, 2016 @ 7:15 AM (EST) - Thursday, December 29, 2016 @ 8:15 AM (EST)
Ages 14-99 · Co-Ed
Recreation Center 505 Erie St. N. MassillonOH  44646
Tuesday, November 29, 2016 @ 7:15 AM (EST) - Thursday, December 29, 2016 @ 8:15 AM (EST)
Ages 14-99 · Co-Ed
Recreation Center 505 Erie St. N. MassillonOH  44646

Fitness - TRX Strength/Circuit Training

Nov 29 - Dec 29 (Tuesday, Thursday)

7:15 AM - 8:15 AM

Ages 14-99 · Co-Ed

Recreation Center

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Starting at

$3.00

Pricing

Fitness - TRX Strength/Circuit Training
$3.00

Meeting Dates

From Nov 29, 2016 to Dec 29, 2016

Each Tuesday from 07:15 AM to 08:15 AM

Each Thursday from 07:15 AM to 08:15 AM

About This Activity

Description

This one hour class will start with a multi-muscle strength training regime that leads to a circuit style interval training session. Expect to be using a variety of fitness tools, including the TRX (suspension training), kettlebells and combat ropes. Build lean muscle tissue, ramp up your metabolism and feel empowered with this dynamic work out!

Location

Recreation Center Studio at Recreation Center

Organizer Info

  • City of Massillon

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Map & Direction

Recreation Center 505 Erie St. N. MassillonOH  44646
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