We're sorry, but this programs is over. The last meeting was Thursday, October 27, 2016.
Exercise doesn't have to be boring, just spice it up with good music and you get an hour of a great workout. Cardio and toning to a variety of songs and choreographed routines is just what you'll get with this class.
You will also do floor work and stretching. Everyone can dance at their own level and ability, so give it a whirl and try something different.
No class 9/29.
Attire for class:
- comfortable clothes
- tennis shoes
Supplies needed for class:
- mat or towel
CHES - Gym at Cold Harbor Elementary School
Hanover Parks and Recreation