Apple-touch-icon-precomposed

Speed & Agility Training Grades 4-7

Tuesday, October 18, 2016 @ 6:00 PM (CDT) - Tuesday, December 6, 2016 @ 7:00 PM (CST)
Ages 8-14 · Co-Ed
Ben Franklin Elementary School N81 W14701 Franklin Dr Menomonee FallsWI  53051
Tuesday, October 18, 2016 @ 6:00 PM (CDT) - Tuesday, December 6, 2016 @ 7:00 PM (CST)
Ages 8-14 · Co-Ed
Ben Franklin Elementary School N81 W14701 Franklin Dr Menomonee FallsWI  53051

Registration is closed

Sign up for this activity is no longer available.

Speed & Agility Training Grades 4-7

Oct 18 - Dec 07 (Tuesday)

6:00 PM - 7:00 PM

Ages 8-14 · Co-Ed

Ben Franklin Elementary School

Meeting Dates

From Oct 18, 2016 to Dec 06, 2016

Each Tuesday from 06:00 PM to 07:00 PM

About This Activity

Description

This intense workout course will focus on utilizing training systems and teaching techniques that will help participants make significant improvements in speed, agility, quickness and overall conditioning. All activities are tied together, and work to achieve total athletic development. Camp objectives include; improvement in: sprinting mechanics, starts/reaction time, power development, core strength, agility and change of directions, hand/eye coordination, explosiveness/jumping ability, balance, flexibility, and overall fitness level.


Students should dress appropriate for movement; Gym shoes, t-shirt/shorts, and bring a water bottle.

Activity Secondary Category

Youth

Location

BF Gym - Full at Ben Franklin Elementary School

Instructor

Dan Benson

Organizer Info

  • SDMF Community Ed. & Recreation

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Ben Franklin Elementary School N81 W14701 Franklin Dr Menomonee FallsWI  53051
Get Directions

Discuss This Activity

Browse Arts and crafts