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Yoga Class - GENTLE YOGA

Monday, March 16, 2015 @ 6:00 PM (EDT) - Monday, April 20, 2015 @ 7:00 PM (EDT)
Middletown Recreation Center 403 Franklin Street MiddletownMD  21769
Monday, March 16, 2015 @ 6:00 PM (EDT) - Monday, April 20, 2015 @ 7:00 PM (EDT)
Middletown Recreation Center 403 Franklin Street MiddletownMD  21769

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About This Activity

Description

Explore Yoga's most essential postures safely and effectively. These well-rounded classes consist of held and moving postures. Focus will be on alignment of the muscular and skeletal structures, linked with conscious breathing techniques, bringing balance to the nervous system. Beginners and continuing yoga students will benefit from these challenging yet accessible classes. The pace is relaxed and postures are adjusted to meet individuals needs. Strengthen and renew with the health-giving benefits of Yoga. Taught by a Certified/Registered Yoga Instructor

Activity

GENTLE YOGA #4631

Price

Activity Fee: $42.00 for Private Individual

Type

Standard Activity

Meeting dates

From March 16, 2015 to April 20, 2015
Each Monday from 6pm to 7pm

Meeting time

6pm to 7pm

Department

Teen

Activity Primary Category

Fitness/Health

Activity Secondary Category

Yoga

Registration dates

Standard registration opens: Oct 31, 2014 8:00 AM
Internet registration opens: Oct 31, 2014 8:00 AM

Status

12 openings remaining

Ages

16 and up

Gender

Coed

Location

MRC Rec Room at Middletown Recreation Center

Instructor

Christine Rayno

Supervisor

Amy Vagnoni

Season

Winter 2015

Term

--

Organizer Info

  • Parks & Recreation

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Map & Direction

Middletown Recreation Center 403 Franklin Street MiddletownMD  21769
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