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Miles in Milan Winter -2

Saturday, January 10, 2015 @ 10:00 AM (EST) - Saturday, February 14, 2015 @ 11:30 AM (EST)
Milan Community House 50 Neckel Court MilanMI  48160
Saturday, January 10, 2015 @ 10:00 AM (EST) - Saturday, February 14, 2015 @ 11:30 AM (EST)
Milan Community House 50 Neckel Court MilanMI  48160

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About This Activity

Description

This class is intended for any fitness level and will ensure students? participation in physical activity. Each class will include: warm up, running information & knowledge, work on form/strides, running games, a jog/walk/run and a healthy snack and water. Blend of a cross-country, physical obstacles and games. Children of all fitness levels will participate in relay, games, pace challenges and endurance exercises that will improve their cardiovascular fitness levels and boost confidence. In the Community House we will start each class, if weather permits we will run in Wilson Park. They will learn about proper foot strike and stretching. They will be provided with a snack and water. Students should wear comfortable clothes and gym shoes.

Activity

Miles in Milan Winter -2 #6215.402

Price

Please Call for Fee Information

Type

Classes

Meeting dates

From January 10, 2015 to February 14, 2015
Each Saturday from 10am to 11:30am

Meeting time

10am to 11:30am

Activity Category

Sports

Status

4 openings remaining

Ages

At least 5 but less than 12

Gender

Coed

Location

Community House Floor 2 at Milan Community House
Community House Floor 1 w/kitchen at Milan Community House

Instructor

Parks Staff

Supervisor

Ellen Bell

Season

Fall 2014-Winter 2015

Term

--

Organizer Info

  • Milan Parks and Recreation

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Map & Direction

Milan Community House 50 Neckel Court MilanMI  48160
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