Tai Chi: Session 1
Oct 01 - Nov 05 (Saturday)
10:00 AM - 11:00 AM
From Oct 01, 2016 to Nov 05, 2016
Each Saturday from 10:00 AM to 11:00 AM
If you're looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
Farview Rec. Center 118- Gym at Farview Park
Minneapolis Park and Recreation Board