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Power Aquatics - Gold Level

Monday, March 6, 2017 @ 6:00 PM (PST) - Friday, March 31, 2017 @ 7:00 PM (PDT)
Ages 7-12 · Co-Ed
Saddleback Valley Community Services Department 25631 Peter A. Hartman Mission ViejoCA  92691
Monday, March 6, 2017 @ 6:00 PM (PST) - Friday, March 31, 2017 @ 7:00 PM (PDT)
Ages 7-12 · Co-Ed
Saddleback Valley Community Services Department 25631 Peter A. Hartman Mission ViejoCA  92691

Power Aquatics - Gold Level

Mar 07 - Apr 01 (Monday, Wednesday, Friday)

6:00 PM - 7:00 PM

Ages 7-12 · Co-Ed

Saddleback Valley Community Services Department

Pricing

Meeting Dates

From Mar 06, 2017 to Mar 31, 2017

Each Monday from 06:00 PM to 07:00 PM

Each Wednesday from 06:00 PM to 07:00 PM

Each Friday from 06:00 PM to 07:00 PM

About This Activity

Description

Gold Level Swimming (Age 9-13) Having mastered the four strokes, most swimmers in the Gold group are registered under the USA swimming organization. In the USA swim meets, our gold group swimmers have earned 'blue' times and/or Junior Olympic time standards. In addition to stroke refinement, the group focuses on building endurance, strength and conditioning. Although this is our most prestigious group and our athletes are committed to excellence, practices are fun and run in a recreational environment. Whether athletes swim for personal enjoyment or to swim at a national level. The first 30 minutes of practice is dry-land where athletes use resistance bands and peform exercises out of the pool to strenghten their swim skills. Please have swimmers wear tennis shoes. Dryland for silver/gold 5:45 pm.

Location

Laguna Hills High School Pool

Instructor

Samantha Gelberger

Organizer Info

  • Saddleback Valley USD Community Services Department

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Map & Direction

Saddleback Valley Community Services Department 25631 Peter A. Hartman Mission ViejoCA  92691
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