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Power Aquatics - Silver Level

Monday, November 7, 2016 @ 6:00 PM (PST) - Friday, December 2, 2016 @ 7:00 PM (PST)
Saddleback Valley Community Services Department 25631 Peter A. Hartman Mission ViejoCA  92691
Monday, November 7, 2016 @ 6:00 PM (PST) - Friday, December 2, 2016 @ 7:00 PM (PST)
Saddleback Valley Community Services Department 25631 Peter A. Hartman Mission ViejoCA  92691

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Description

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Silver Level Swimming (Age 7-12)
Swimmers have a sound understanding of technique and work to master the fundamental aspects of each stroke: Butterfly, backstroke, breastroke and freestyle. This group would be considered 'intermediate' level swimming. Athletes are able to do multiple laps of each stroke. In addition to stroke technique, students learn how to do proper starts and turns. **Silver group may participate in a 30 minute optional dry-land practice where they will use resistance bands and perform exercises to strengthen their swim skill. Please have swimmers wear tennis shoes. Dryland for silver/gold is 5:45pm

Location

Laguna Hills High School Pool

Instructor

Samantha Gelberger

Organizer Info

  • Saddleback Valley USD Community Services Department

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Saddleback Valley Community Services Department 25631 Peter A. Hartman Mission ViejoCA  92691
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