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Yoga with Maureen - Winter

Wednesday, January 4, 2017 @ 6:15 PM (CST) - Wednesday, April 19, 2017 @ 8:30 PM (CDT)
Monona Community Center 1011 Nichols Road MononaWI  53716
Wednesday, January 4, 2017 @ 6:15 PM (CST) - Wednesday, April 19, 2017 @ 8:30 PM (CDT)
Monona Community Center 1011 Nichols Road MononaWI  53716

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About This Activity

Description

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This low intensity class focuses on proper alignment, breath and meditative awareness as you are guided through a mindful sequence of postures. Help release patterns of tension, bring inner awareness, strength and flexibility. Bring a blanket or Yoga mat to class and wear loose fitting, comfortable clothing to move it.

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Organizer Info

  • Monona Parks and Recreation

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Monona Community Center 1011 Nichols Road MononaWI  53716
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