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Description
Note: All Swim Lessons at George Elder Park Pool
1950 Wilcox Ave.
Purpose: Expand on fundamental aquatic locomotion and safety skills. Move from standing to horizontal position. Hold breath and fully submerge head for 3 seconds. Float or glide on front, unsupported, for 5 seconds. Float or glide on back, unsupported, for 5 seconds. Submerge to retrieve object in chest-deep water. Explore deep water, with floatation support. Enter pool into chest-deep water and stand. Perform flutter kick on front & back (support optional). Turn over from front to back and back to front. Float on back while finning with hands. Practice back crawl arm action. Perform combined (kick & arms) stroke front, 5 yards. Perform combined (kick & arms) stroke back, 5 yards.
Activity Other Category
Swim Lessons
Location
George Elder Park Pool
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