About This Activity
Description
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Intro to Child Yoga - ages 3-5Sunday, July 13
9:15 am - 10:15 am
Lake Marion CC
Calling all little yogis! This one-time class will introduce young yogis to playful breathing techniques, silly and exciting poses (including partner poses!), and the basics of yoga through songs, movement, and games.
The Precious Poses Kids Yoga class with Instructor Terra Douglas will include fun and silly breathing techniques along with a variety of engaging poses. Children will be introduced to strength-building, balance, and flexibility. They’ll also learn calming techniques to help manage big feelings.
The class will conclude with a peaceful visualization and meditation, helping little ones connect their mind, body, and spirit—one breath and pose at a time.
Parents don’t need to register, but parent supervision is required to ensure a safe and enjoyable experience for everyone involved.
Age Category
Youth
Location
Lake Marion Comm Center Activity Room at Lake Marion Community Center
Instructor
Terra Douglas
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