About This Activity
Description
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Parent Child Yoga
Ages 3-5
Sept. 28
9:15 am- 10:15 am
Lake Marion CC
Calling all little yogis! This one-time class, led by Instructor Terra Douglass, introduces young yogis to playful breathing techniques, silly and exciting poses (including partner poses!), and the basics of yoga through songs, movement, and games.
Children will practice strength-building, balance and flexibility, and calming techniques to help manage big feelings.
The class concludes with peaceful visualization and meditation, helping little ones connect their mind, body and spirit through one breath and pose at a time.
Parents don’t need to register, but they must supervise children in the ages 3 to 5 class to ensure a safe and enjoyable experience for everyone involved.
Age Category
Youth
Location
Lake Marion CC Activity Room at Lake Marion Community Center
Instructor
Terra Douglas
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