CrossFit Kids builds healthy, strong bodies, and a life-long love of working out.
- Learn to safely lift weights, learn new movements, and increase athletic ability.
- Bring home new self-confidence while avoiding common problems of childhood inactivity and obesity.
- Great as a stand-alone program, or for sport specific conditioning. All this in a fun, game-like setting. Try it out!
Please wear clothes you can move in and bring water to drink. Come ready to learn and move.
CrossFit Teens #4597
City of Napa