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Rosen Method Movement

Monday, February 2, 2015 @ 9:30 AM (PST) - Monday, February 23, 2015 @ 10:30 AM (PST)
Senior Activity Center 1500 Jefferson St NapaCA  94559
Monday, February 2, 2015 @ 9:30 AM (PST) - Monday, February 23, 2015 @ 10:30 AM (PST)
Senior Activity Center 1500 Jefferson St NapaCA  94559

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About This Activity

Description

Join certified Rosen Method teacher Karen Peters for a class that uses physical therapy movements put to music for a low-impact, gentle and energizing excercise class. Slow movements done with awareness can increase range of motion, flexibility, allow easier breathing, improved movement, balance and coordination. Find ease and joy in moving through your daily life, in the supportive community of this fun-loving class!


Wear comfortable clothes and athletic shoes. Bring water and a mat.

Activity

Rosen Method Movement #4456

Price

Resident: $30.00
Non-resident: $35.00

Type

Standard Activity

Meeting dates

From February 2, 2015 to February 23, 2015
Each Monday from 9:30am to 10:30am
Except the following dates:
Monday,February 16, 2015

Meeting time

9:30am to 10:30am

Activity Primary Category

Seniors/Club 50

Activity Secondary Category

Fitness

Registration dates

Standard registration opens: Dec 11, 2014 8:00 AM
Internet registration opens: Dec 11, 2014 8:00 AM

Status

11 openings remaining

Ages

18 and up

Gender

Coed

Location

Senior Center Large Annex Room at Senior Activity Center

Instructor

Karen Peters

Supervisor

Linda Button Jones

Season

2015 Winter/Spring

Term

--

Organizer Info

  • City of Napa

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Map & Direction

Senior Activity Center 1500 Jefferson St NapaCA  94559
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