RE 12 Boxing for Fitness - General
Dec 07 - Dec 14 (Tuesday)
6:00 PM - 6:45 PM
From Dec 06, 2016 to Dec 13, 2016
Each Tuesday from 06:00 PM to 06:45 PM
No Class on December 20th and 27th
Wanna hit something? Burn calories, build strength, power, and cardiovascular fitness in this efficient work out class.
Learn the fundamentals of basic punches and footwork, train for results you'll feel. Your power and intensity await.
All body types and fitness levels encouraged.General is a co-ed inter generational class and for youth and adults, aged 9 and up (no limit).
Punch away the pounds. This 45-minute class is a TOTAL BODY WORKOUT! Taught by USA Boxing coaches and officials.
We have gloves and boxing handwraps available for use, and new leather gloves available for sale. You are welcome to bring your own gloves and encouraged to bring boxing handwraps. Wrapping instruction will be provided.
DO Crabtree Room at District Office
Bodydrive - CPRD .
Chehalem Parks and Recreation