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RE 2 Boxing for Fitness Intermediate

Tuesday, February 3, 2015 @ 7:00 PM (PST) - Tuesday, February 24, 2015 @ 7:45 PM (PST)
District Office 125 S Elliott Rd NewbergOR  97132
Tuesday, February 3, 2015 @ 7:00 PM (PST) - Tuesday, February 24, 2015 @ 7:45 PM (PST)
District Office 125 S Elliott Rd NewbergOR  97132

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About This Activity

Description

Boxing for Fitness Intermediate is a co-ed class for youth and adults (10 years and up), offered by Bodydrive Fitness LLC through Chehalem Park and Recreation District in Newberg, Oregon.

Wanna hit some more? Increase your strength, power, speed, and cariovascular fitness, while developing your boxing skills.

This class is for those who have mastered the basics of boxing stance, footwork, and four punches - jab, cross, uppercut, and hook. Progress with combinations, incorporate ducking and slipping. Increased emphasis on mittwork with coach as well as conditioning drills.

Students who wish to enroll in this class must have completed a minimum of one general/beginner Boxing for Fitness class and have instructor approval.

This is not a contact class. We do have a limited supply of used gloves on hand, if you have your own gloves please bring them. Handwraps are Mandatory.

Activity

RE 2 Boxing for Fitness Intermediate #4087.3931

Price

Regular Registration Fee: $45.00 If Resident, beginning Jan 31, 2015
Regular Out of District: $52.00 If Non-resident, beginning Jan 31, 2015

Type

Recreation

Meeting dates

From February 3, 2015 to February 24, 2015
Each Tuesday from 7pm to 7:45pm

Meeting time

7pm to 7:45pm

Department

Recreation

Activity Category

RE Fitness Classes

Status

5 openings remaining

Ages

13 and up

Gender

Coed

Location

DO Crabtree Room at District Office

Instructor

Bodydrive - CPRD .

Supervisor

Sarah L. Craft - Recreation Specialist

Season

Winter 2014/2015 - 3

Term

--

Organizer Info

  • Chehalem Parks and Recreation

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Map & Direction

District Office 125 S Elliott Rd NewbergOR  97132
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