Boxing for Fitness Intermediate is a co-ed class for youth and adults (10 years and up), offered by Bodydrive Fitness LLC through Chehalem Park and Recreation District in Newberg, Oregon.
Wanna hit some more? Increase your strength, power, speed, and cariovascular fitness, while developing your boxing skills.
This class is for those who have mastered the basics of boxing stance, footwork, and four punches - jab, cross, uppercut, and hook. Progress with combinations, incorporate ducking and slipping. Increased emphasis on mittwork with coach as well as conditioning drills.
Students who wish to enroll in this class must have completed a minimum of one general/beginner Boxing for Fitness class and have instructor approval.
This is not a contact class. We do have a limited supply of used gloves on hand, if you have your own gloves please bring them. Handwraps are Mandatory.
RE 2 Boxing for Fitness Intermediate #4087.3931
Regular Registration Fee: $45.00 If Resident, beginning Jan 31, 2015
Regular Out of District: $52.00 If Non-resident, beginning Jan 31, 2015
From February 3, 2015 to February 24, 2015
Each Tuesday from 7pm to 7:45pm
7pm to 7:45pm
RE Fitness Classes
5 openings remaining
13 and up
DO Crabtree Room at District Office
Bodydrive - CPRD .
Sarah L. Craft - Recreation Specialist
Winter 2014/2015 - 3
Chehalem Parks and Recreation