RE 3-5 Spring Special Boxing for Fitness Intrmed.
Mar 03 (Tuesday)
Mar 04, 2015
This activity has been cancelled.
Winer Special sign up for 3 sessions, all classes from Dec. 2 thru Feb. 24 and receive a 10% discount and a free T-shirt!!
Boxing for Fitness Intermediate is a co-ed class for youth and adults (10 years and up), offered by Bodydrive Fitness LLC through Chehalem Park and Recreation District in Newberg, Oregon.
Wanna hit some more? Increase your strength, power, speed, and cariovascular fitness, while developing your boxing skills.
This class is for those who have mastered the basics of boxing stance, footwork, and four punches - jab, cross, uppercut, and hook. Progress with combinations, incorporate ducking and slipping. Increased emphasis on mittwork with coach as well as conditioning drills.
Students who wish to enroll in this class must have completed a minimum of one general/beginner Boxing for Fitness class and have instructor approval.
This is not a contact class. We do have a limited supply of used gloves on hand, if you have your own gloves please bring them. Handwraps are Mandatory.
RE 3-5 Spring Special Boxing for Fitness Intrmed. #4087.4939
Regular Registration Fee: $113.00 If Resident, beginning Feb 28, 2015
Regular Out of District: $134.00 If Non-resident, beginning Feb 28, 2015
From March 3, 2015 to May 26, 2015
Each Tuesday from 7pm to 7:45pm
7pm to 7:45pm
RE Fitness Classes
Cancelled as of Mar 3, 2015
13 and up
DO Crabtree Room at District Office
Bodydrive - CPRD .
Sarah L. Craft - Recreation Specialist
Spring 2015 - 4
Chehalem Parks and Recreation