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RE 2 Beginning Hatha Yoga

Tuesday, February 3, 2015 @ 7:30 PM (PST) - Tuesday, February 24, 2015 @ 8:30 PM (PST)
Community Center 502 E. Second St. NewbergOR  97132
Tuesday, February 3, 2015 @ 7:30 PM (PST) - Tuesday, February 24, 2015 @ 8:30 PM (PST)
Community Center 502 E. Second St. NewbergOR  97132

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About This Activity

Description

If you are new to yoga, or just need a refresher- this class is for you!

This fun class teaches basic yoga skills and is great for building strength, flexibility, balance and stress relief.

  • This class can be modified for various fitness levels and questions are encouraged.
  • Bring a yoga mat!

Instructor Adina is a registered Yoga Teacher with Yoga Alliance.

Benefits of Hatha Yoga

  • Builds strength
  • Increases flexibility
  • Brings focus to the mind
  • Encourages balance
  • Develps proper body alignment
  • Reduces stress
  • Encourages a sense of peace and calm
  • Increases lung capacity

Activity

RE 2 Beginning Hatha Yoga #4087.3781

Price

Regular Registration Fee: $42.00 If Resident, beginning Jan 31, 2015
Regular Out of District: $49.00 If Non-resident, beginning Jan 31, 2015

Type

Recreation

Meeting dates

From February 3, 2015 to February 24, 2015
Each Tuesday from 7:30pm to 8:30pm

Meeting time

7:30pm to 8:30pm

Department

Recreation

Activity Category

RE Fitness Classes

Status

3 openings remaining

Ages

13 and up

Gender

Coed

Location

CC Main Hall at Community Center

Instructor

Adina McConaughey

Supervisor

Sarah L. Craft - Recreation Specialist

Season

Winter 2014/2015 - 3

Term

--

Organizer Info

  • Chehalem Parks and Recreation

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Map & Direction

Community Center 502 E. Second St. NewbergOR  97132
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