About This Activity
Description
Enhance athletic performance and promote overall well-being with our beginner friendly Yoga for Athletes class. Tailored sequences, focused stretching, and breathwork techniques optimize physical strength, flexibility, and mental focus. Great for current, former, and those aspiring to be athletes. This class will be held at: Bleevable Prana Yoga & Wellness 1405-O Kiln Creek Parkway, Newport News, VA 23602
Instructor
Bettina Lee
Tracey Ferguson
Young Audiences Of Virginia
Nena Burcher
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