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Zumba Strong

Monday, August 29, 2016 @ 6:00 PM (CDT) - Monday, October 17, 2016 @ 6:50 PM (CDT)
Pool and Fitness Center 4631 N. Overhill Ave NorridgeIL  60706
Monday, August 29, 2016 @ 6:00 PM (CDT) - Monday, October 17, 2016 @ 6:50 PM (CDT)
Pool and Fitness Center 4631 N. Overhill Ave NorridgeIL  60706

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, October 17, 2016.

Strong by Zumba? is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dance-fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity. Students can expect an overall body transformation with improved muscular definition and high caloric burn. We?re super excited to offer this new format! (No class on Sept. 5th)

Location

PFC

Instructor

Debbie Beck

Organizer Info

  • Norridge Park District

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Pool and Fitness Center 4631 N. Overhill Ave NorridgeIL  60706
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