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Zumba Event - Zumba Strong

Monday, October 31, 2016 @ 6:00 PM (CDT) - Monday, December 12, 2016 @ 6:50 PM (CST)
Ages 16-99 · Co-Ed
Pool and Fitness Center 4631 N. Overhill Ave NorridgeIL  60706
Monday, October 31, 2016 @ 6:00 PM (CDT) - Monday, December 12, 2016 @ 6:50 PM (CST)
Ages 16-99 · Co-Ed
Pool and Fitness Center 4631 N. Overhill Ave NorridgeIL  60706

Zumba Strong

Oct 31 - Dec 13 (Monday)

6:00 PM - 6:50 PM

Ages 16-99 · Co-Ed

Pool and Fitness Center

Pricing

Meeting Dates

From Oct 31, 2016 to Dec 12, 2016

Each Monday from 06:00 PM to 06:50 PM

About This Activity

Description

Strong by Zumba? is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dance-fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity. Students can expect an overall body transformation with improved muscular definition and high caloric burn. We?re super excited to offer this new format!

Location

PFC

Instructor

Debbie Beck

Organizer Info

  • Norridge Park District

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Map & Direction

Pool and Fitness Center 4631 N. Overhill Ave NorridgeIL  60706
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