We're sorry, but this activity is over. The last meeting was Wednesday, October 26, 2016.
Ages 16 and older
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so your muscles stay engaged! A great sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Pool and Fitness Center-Aerobics Room
Norridge Park District