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Lower Body Blast (Nov)

Sunday, November 6, 2016 @ 1:00 PM (CST) - Sunday, November 20, 2016 @ 2:00 PM (CST)
Ages 14-99 · Co-Ed
North Liberty Community Center 520 W. Cherry Street North LibertyIA  52317
Sunday, November 6, 2016 @ 1:00 PM (CST) - Sunday, November 20, 2016 @ 2:00 PM (CST)
Ages 14-99 · Co-Ed
North Liberty Community Center 520 W. Cherry Street North LibertyIA  52317

This activity has passed

Lower Body Blast (Nov)

Nov 06 - Nov 20 (Sunday)

1:00 PM - 2:00 PM

Ages 14-99 · Co-Ed

North Liberty Community Center

Starting at

$10.50

Meeting Dates

From Nov 06, 2016 to Nov 20, 2016

Each Sunday from 01:00 PM to 02:00 PM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Sunday, November 20, 2016.

Complete lower body focus with a low impact cardio warm-up. Will use step for lunging and light free weights for resistance. ACE Certified Instructor: Sandi Cook.

Location

Aerobics Room at North Liberty Community Center

Instructor

Sandra Cook

Organizer Info

  • North Liberty Recreation Department

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Map & Direction

North Liberty Community Center 520 W. Cherry Street North LibertyIA  52317
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