Lower Body Blast (Nov)
Nov 06 - Nov 20 (Sunday)
1:00 PM - 2:00 PM
Ages 14-99 · Co-Ed
North Liberty Community Center
From Nov 06, 2016 to Nov 20, 2016
Each Sunday from 01:00 PM to 02:00 PM
We're sorry, but this activity is over. The last meeting was Sunday, November 20, 2016.
Complete lower body focus with a low impact cardio warm-up. Will use step for lunging and light free weights for resistance. ACE Certified Instructor: Sandi Cook.
Aerobics Room at North Liberty Community Center
North Liberty Recreation Department